Welcome to BREATHE Through It™
From a complimentary introduction to deeper leadership development, find the BREATHE experience that meets you where you are.
BEFORE YOU CHOOSE AN EXPERIENCE
BREATHE Through It™ begins with a simple idea:
what happens within you before and during a difficult conversation shapes what happens next.
The BREATHE framework helps you recognize the Emotional Hijack, create space between reaction and response, and approach conversations with greater awareness, clarity, and intention.
EXPLORE BREATHE THROUGH IT™ EXPERIENCES
Choose the experience that meets you where you are—
Fom building self-awareness and navigating difficult conversations to understanding your leadership impact and creating lasting change.
Available to individuals and organizations.
BREATHE Awareness™
$0
ComplimentaryA 30-minute introduction to recognizing what happens within you during difficult conversations—and how awareness creates choice.
- Recognize the Emotional Hijack
- Explore your emotional response
- Discover how awareness creates choice
BREATHE SPARK™
$249
per personA 90-minute interactive experience to recognize your responses, practice a different approach, and leave with one meaningful action.
- Recognize reactive patterns
- Explore the BREATHE framework
- Practice a different response
90-Day Leadership Transformation
A 90-day cohort-based leadership development experience designed to strengthen how you lead under pressure, navigate difficult conversations, and build lasting habits of calm, clarity, courage,
and connection.
- On-demand learning, practical tools, and paperback book
- Six biweekly live group coaching sessions plus one hour of private coaching
- Private peer-learning community for connection, accountability, and support
- Join an open leadership cohort or arrange a private cohort for your organization.
Bēyänd Leadership 360™ Feedback assessment
How you see yourself as a leader may differ from how others experience you.
Gain valuable insight into your leadership strengths, blind spots, and opportunities for growth through feedback from those who work with you.
- Multi-rater leadership feedback with anonymous input from peers, direct reports, and key stakeholder
- Individual leadership report with key themes & recommendations
- 60-minute private developmental debrief
The Complete Leadership Experience
Discover how others experience your leadership, then turn those insights into meaningful growth through a comprehensive assessment, 90-day development experience, and personalized coaching.
- Bēyänd Leadership 360™ assessment and debrief
- 90-Day Leadership Transformation
- Two total hours of private coaching with Marla
BRING BREATHE TO YOUR ORGANIZATION
Bring BREATHE to your company, school, hospital, nonprofit, or leadership team to strengthen how people navigate emotionally charged moments, communicate under pressure, and respond with intention.
Speaking + Books
Pair a BREATHE keynote, leadership talk, or special event with copies of BREATHE Through the Hard Stuff—extending the experience beyond the event.
Leadership Development
Explore team experiences including BREATHE SPARK™, Leadership 360™, coaching, and 90-day leadership transformation.
Join a Live Breathe awareness session
Join Marla live on Zoom for a complimentary, 30-minute interactive session to recognize your response during difficult conversations and discover how awareness creates choice.
NEXT LIVE SESSION: Wednesday, OCTOBER 28, 2026 | 7:00 PM ET
Watch the Book trailer
Recognize what happens within you during difficult conversations—
and discover how awareness creates choice.
Most Difficult Conversations Don't Need Better Words. They Need Greater Awareness.
The BREATHE™ Shift
Before Breathe
What Becomes Possible
Before Breathe
- React before thinking
- Assume before asking
- Defend before understanding
- Escalate before exploring
- Regret instead of reflecting
With BREATHE
What Becomes Possible
Before Breathe
- Pause before reacting
- Reflect before assuming
- Empathize before judging
- Ask before concluding
- Respond with intention
What Becomes Possible
What Becomes Possible
What Becomes Possible
- More Intentional Conversations
- Stronger Relationships
- Greater Confidence
- More Meaningful Connection
- Greater Peace
What Is BREATHE Through It™?
Every meaningful conversation Begins within
Every meaningful conversation begins with what we’re thinking, feeling, and assuming—often before the first word is spoken.
BREATHE Through It™ helps you recognize what’s happening within you before responding to what’s happening around you.
The BREATHE Framework is a practical, flexible compass for separating facts from the stories we create, accessing our best thinking, and navigating difficult conversations with greater awareness, clarity, and intention.
Because the conversation you have with yourself shapes every conversation you have with everyone else.
READY TO BREATHE THROUGH IT?
Whether you’re beginning with awareness, developing your leadership, or bringing BREATHE to your organization, there’s a way to begin.
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